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Ginger Berry Smoothie
Prep Time
2
minutes
mins
Course:
Drinks
Servings:
2
people
Calories:
219
kcal
Ingredients
1/2
cup
milk
whatever kind you like
1/4
cup
Greek Yogurt
I used vanilla
1
cup
frozen tropical fruit blend
1
cup
frozen mixed berries
1
cup
fresh spinach
1
inch
ginger root
peeled and diced or thinly sliced
1
tablespoon
flaxseed meal
1
scoop
vanilla protein powder
½
cup
water
to thin, optional
Instructions
Add ingredients to blender in order listed. Blend until desired consistency is achieved.